Intentional wellness

  Welcome to "Soulistic & Soulspirational Intentional Wellness," a podcast that serves as a haven for the hurting heart and a sanctuary for those seeking profound healing and positive transformation. In this sacred space, we embrace the guiding principles of intuition, integrity, wisdom, and wellness to nurture a holistic approach to well-being.

Hosted by C. Lynette Lundy, each episode is a gentle invitation to explore the realms of physical, emotional, and spiritual health. Our conversations are infused with warmth and empathy as we navigate the landscapes of personal growth, resilience, and positive change.